May 22, 2014 - Have a sweet potato as a side dish all summer long. This delicious, vitamin-packed super-food has 542 mg of potassium (for one medium-sized ...
High-potassium foods (more than 200 mg per serving): 1 medium baked potato, with skin (925) 1 baked medium sweet potato, with skin (450) ½ cup of tomato or vegetable juice (275), or 1 medium raw tomato (290)
OBJECTIVE: We sought to determine analytically the potassium content of different varieties of raw potatoes, and to estimate the amount of potassium that can ...
Potassium in 100g, Per large potato (299g), Per small potato (138g) ..... What about problems having extremely high potassium levels along with kidney disease ...
And one average-sized, whole, baked potato (2-1/3"x 4-3/4" or about 1-1/3 cups, if measured) contains 926 milligrams of potassium with the skin or 610 milligrams of potassium without the skin. If you are on a low-potassium diet, this is a considerable amount for one serving.
Apr 12, 2016 - Surprise, surprise: A single medium baked potato has 941 mg (20% DV) of potassium. Let your potato cool before you eat it and you'll get a ...