Re: Day 24 of 40 day water fast

WOooAAh!

Sugar on bread... is that yeasted (i'm guessing)!

you may not have candida symptoms but that still is causing your body all sorts of grief... even if you zap...

You can make your own so easily with berries (even frozen) and chia seeds and raw honey... Buzz it all up and put in fridge for 4-6 hours.. raw, organic (if you choose) all enzymes intact to help you NATURALLY fight off nasty bugs. our bodies are made to be able to cope with these things.. its what we do (abusively) that make then incapable...

Bread... well i make simple spelt flat bread (water salt flour) rolled out into a disk and cooked in pan, in sandwich press or oven for like a min.... Or I make organic sourdough...
If not I buy organic sprouted eseene bread (ezekiel some call it)...MUCH MORE NUTRITIOUS as the grains are converted into more of a plant than a grain. its so filling that two is so satisfying. my absolute worst thing is I make homemade sourdough croissants... like once a year for a special occasion... even then I split my portion up over a few sitting.

But that isn't often... grains are not meant to be consumed in large quantities.

honestly its not with it in the long run. If one takes care of their health with simple things, they can save themselves later on, from things like cancer, Alzheimer's and dementia, diabetes, and all sorts of horrid ailments.

BE CAREFUL! please

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