Re: Feels good doesn't it!

Melanie - I lost 60 lbs. BEFORE starting the Master-Cleanse (which is why I figured it was time for some spring cleaning) and changed my whole lifestyle and my eating habits. My best advice to you is to GET THE CRAP OUTTA THE HOUSE! You are the mom and what you say goes! If your hubby wants Crap in the Box or McRoadKill, he can get it on the way to work and eat it in his car, but there is no reason for your 8 year old to have that kind of stuff at home. Find fruits and veggies and healthful alternatives to feed your precious baby. You may need to do this over time and phase things out, but take a strong stand and make it happen. You'll be so happy you did!

Except for the dizziness last night (which I expected because I had done a lot of bike riding), I have felt fantastic the entire time on this cleanse. I haven't had any dramatic results of any sort and I attribute this to eating SUPER clean and lots of yoga and exercise this past year. It's a long process but you and your family are worth it, chica!!! Become a food snob and your family will follow :)