HI --HOPE THIS GETS BACK TO YOU----
its simple what happened to you---
----DE-HYDRATION--
JUST LIKE WITH ANY CLEANSING and/or--
--DETOXING---
-- WATER IS NATURES BEST DETOXER AND CLEANSER---SO--BE SURE TO DRINK PLENTY OF WATER---
HOPE this info helps--
you didn't mention the kind of ''salts''---??
--which salts is very---important-- be sure --you use magnesium salts-----magnesium is the main ingrediant in milk of magnesia--and--
in a calcium-zinc-magnesium supplement
magnesium helps to flush out the -kidneys-liver and colon---plus the intestines!!
---because---???---
IF YOUR USING REGULAR SALT---FYI---ITS NO WONDER YOUR SO DEHYDRATED!!
ALSO--BE CAREFULL TAKE TOUR TIME
HOPE THIS HELPS