Re: Broke my fast with a binge

Hey guys... I broke my 7 day Water Fast very badly.. it was my first fast and I was around a lot of my friends who were always ranking on me about how I'm crazy for putting myself through all of that torture by not eating for 7 days.. and somehow even after reading about how to break a fast properly, I binged.. and I mean .. I BINgeD.. like bad.. I ate.. when I woke up at 5am Thursday morning..

Drank the whole first fruit juice/vegetable juice

Ate like, 20 pieces of the deep fried Squid
,d
About 10 or 15 bites of pasta w/sause

A whole apple

About a quarter gallon of water

Tons of that pasta dish with the meat in it/hamburger in it..

Grapes... about 20 or so

2 of those cinnamon meta musel snacks

1 of those meat bar snacks

1 bite of tuna salad

Thing of apple cider

That's all day 1...

Day 2.. or I think this is like, 5-6 hours later I ate again

Wake up feeling great meanwhile nothing I had eaten was digested at all I'm just finding out now.. that's why I had no issues.. it's cause my digestive system was completely shut down, and it's just starting to come back on now..

Woke up and drank the other green juice

I was like oh! Now it's on baby! If I can handle all that shit watch me nay nay!

I eat like, 2 salads I think.. the chicken salad and the rice I think.. yeah

Bannana- straight away

The other meat bar

Another apple or like half of one..

The rest of the one I ate the night before

The sandwich outside on the table

Dark chocolate bar w/ almonds to go along with it

Chipotle bowl with pork and rice and whatever else was in there

Water as well.. lots of water

Chewing gum

That was all in the span of like, 24-28 hours.. so let me give anyone who wants to break there fast some very serious advice lol..

I came upstairs and collapsed and shouted at my friend to take me to the hospital.. I never ended up going, but I almost did.. I am currently nursing myself back to health, going through extremely painful stomach pain for the past 24 hours on and off.. my friend went out and got me pedia lite, some probiotics to put some bacteria back into my system, and a whole pack of muscle milk, and another whole pack of ensure plus nutrition shake.. good friends (: but to the serious.. please don't ever ever ever break the fast incorrectly.. just go to wiki how to break a fast and follow those instructions exactly.. I didn't listen and I read every damn article about it but now I realize that everything they say is.. and I sware to god it's true. For your own good. Sorry to write such a long post, but I promise whoever you are reading this, I'm writing cause I genuinely care.. you don't want what I just went through.. one of the scariest experiences I've ever had.. I felt like I would die.. thanks

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