Re: 19 y.o. kid needs advice on ozone!

Being anemic could mean that you also have worms they can suck the blood from the intestinal track its not usually the cause but if every thing else is ruled out that is a place to look. Pinworms, roundworms, Tapeworms are very common now a days in people from eating salads, from pets for gardening,

I would highly recommend parasite cleanse. Gittleman, Dr Clark, Hummaworm are all good ones to do.

You can increase your iron naturally by taking spirolina about a tablespoon or 6 tabs per day and drink it down with some lemon water cause Vit C makes your body take it up better. Use sesame seeds and oil in your salads or over veggies cause it is full of iron. Usually the supplements dont work so well and only collect in tissues causeing problems later of internal rusting.

To get other iron containing foods that you can eat look up hemochromatosis which means they have too much iron and find a list of foods that they have to avoid and then eat those foods. I have had both too much and too little iron and thats how I do and did it.