Re: chronic constipation severe bloating acid reflex and gas pains gallbladder low functioning please advice me

Two things:

#1. If you are suffering from thirst, try adding a bit of good quality, unrefined Sea Salt to your water. Every morning, slowly consume 1 quart of water with 1/2 tspn of salt. If 1 qt seems too hard for you to do, drink less.

This is the advice of Darko Velcek, a health writer, and I agree with it. This has worked for me. When I would drink plain water, it would go right thru me. With a bit of salt - and nothing else - I am rehydrated. The water goes to where it is needed and then only the rest discharged through urine.

#2. If you have overgrowth of bacteria in your guts, one cause is your body isn't producing enough hydrochloric acid. You can take a supplement called Betaine Hydrochloride, it's available at health food stores and is not expensive. You might want to do some reading on this.

Best to you. It's no fun having chronic problems, I know. Tweet