The skin gets extra aggravated at times then calms down. It is never fully gone though.

"The skin gets extra aggravated at times then calms down. It is never fully gone though."

It sounds as if your skin is affected by something. My guess is your skin reacts to something in your environment or to something you eat or to your hormones.


While dairy and gluten are actually very common triggers, the list is far from being complete.

Here is another (longer) incomplete list of other very common dietary and other triggers of skin reactions:


* pasteurized and homogenized milk (some people that react to pasteurized milk will not react to raw milk or to other dairy milk products).
* dairy products such as milk, butter, cream, cheese, yogurt and ice-cream
* eggs
* wheat
* gluten
* seafood like shrimps
* tree-nuts like walnuts, hazelnuts, etc
* peanuts
* soy
* food preservatives and food additives like nitrates , nitrites , sorbates , benzoates , citrates , sulfites , MSG, etc
* berries like strawberries, raspberries, blueberries
* Sugar added to food
* tomatoes like in tomato paste, ketchup and pizza
* laundry detergents
* cat and dog dander
* dust and dust mites
* citrus fruits
* pineapples
* bananas
* other tropical fruits
* industrially processed foods
* plastics like in plastic baby bottles
* synthetic clothing
* pollen
* coconuts(rare)
* almonds (rare)
* flame retardants
* wall paints (rare)
* pesticides used inside or outside house
* black mold
* polluted water or additives added to water (rare)
* polluted air
* perfumes
* cosmetics
* shampoos
* SLS
* tooth paste
* nickel (rare)
* rubber
* copper
* hair dies
* rice (rare)
* sallicilates
etc...



How to figure out if it is your diet?

Easy. You may get an answer within 48-72 hours.

Go on a few days water fasting, drinking very clean water for a few days, no food.

Do an enema when you start fasting to get everything out from your system.


If it is just food you are reacting to, your skin will clear within a 3-4 days of living on water only. Go to a water forum and read.

If you skin clears on water, this is how to find out what your problematic foods are:
//www.curezone.org/diet/elimination_rotation_diet.asp



Read also:
//www.curezone.org/forums/am.asp?i=2280035#i


Read also:
//www.curezone.org/forums/s2.asp?f=333&c=14&ob=v

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