Re: 30 Day Water Fast Complete

A link in support of Archus' post:
https://www.facebook.com/groups/H20fasting/?multi_permalinks=543582322481626¬if_t=group_highlights
A considerable part of the healing continues well into re-feeding. Modern diets with rich protein constitute one of the most important factors in generating dis-ease with their acidity, toxicity and tax on the digestion.
If not able to read it from here, I paste the txt:

Eryn Willner
February 15 at 2:20am
Day 17 of my water fast.
Wow, time flies. If this fast has taught me anything, its learning how to transcend time. I can feel my body eliminating toxins at a very rapid rate. Did you know water-fasting is the most effective way to eliminate toxins and give your body an ultimate reset? More so than juice fasts, master cleanse, clean-eating,etc. I spend a lot of time sleeping (probably 12 hours a day), browsing Facebook, meditating, watching movies, conversing,etc. My breath tastes less nasty than it did a few days ago. Sometimes my gums bleed a bit when I am brushing them. And I do have slight headaches which come and go. I still dream a lot of food. I don't feel hungry per se, but the cravings can be intense. I noticed talking about them or looking at pictures of fresh fruit helps with these feelings. I can't stop dreaming about Taco Bell burritos, smothered in hot sauce. So bizarre considering I'd never touch that "food" these days. Certainly emotional things have been coming up as I release more, but deep breathing and remembering to stay focused on the now moment really helps a lot. Also, as assumed, I've lost quite a bit of weight. Im not weighing myself but from the looks of it I'm probably about 100 pounds. I also have made peace with the fact that I'm probably going to fast to 20 days rather than 25. I'm sure I could do 25 but my body is telling me 20 is more necessary. I will be following up with a raw foods diet to help continue with elimination as most of the healing occurs AFTER the fast which is why the re-feeding period and doing it correctly is so so important. Anyway, I can't wait to be back to my energetic self again. Even walking can be physically draining.
I Love you All