Re: Eating plan

I know this message wasn't intended for me but this was so helpful, especially the part about eating and breaking your fast only when you have a happy thought and are actually hungry. I've been having a crappy day today and I was literally two seconds away from stuffing my face with a plate of biscuits haha

Thank you Archus for your helpful and valuable knowledge,insights and contributions to this forum. You've been a huge help to me and I'm sure to many others on here :)

Never stop posting! We need more people like you here :) Tweet