Re: THe emotional side of fasting

Well this is kinda personal, but I'll share.
In the later part of my fast I had two bouts of crying, I was balling my eyes out... I am not someone who cries very much, so it came as a surprize.
It felt like I was letting go of trauma from my childhood, and more recent time. I felt so much lighter and peaceful after each time. Such an incredible experience.

I miss all of the cool moments. It truly is a journey and the reward is so so sweet. Looking forward to more.