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Re: Who has seen what benefits from fasting?
 
DesertLili Views: 1,714
Published: 9 y
 
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Re: Who has seen what benefits from fasting?


How much do you weigh now? How much raw food do you consume on day 7 -8 after your fast? (I am hoping to get down on the quantity - I eat a lot now: at least 2-3 lbs of food- maybe unfinished job concerning my digestion ..)
I eat like 15-20 bananas a day; or 2 large salads each with an avocado, with 3-4 big oranges per day - that kind of quantity. I've put all the weight back, but not more than pre-fast.
 

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