Re: water to juice

Yes, Ayurveda says that citric acid is not good for Arthritis and certain illnesses. In my experience, with fast ending, I craved for different foods, coconut, apples, broccoli, even lemons. I eat lemons just like an orange when I crave for them. I had many fasts in my youth when I craved milk, but parents never allowed it.

DL, I do value your experience.