BO: What helped me (not cured)

Hey guys,

I'll try to make this short. I've had BO for a few years now. I also suffer from constipation, bad breath, dry skin, dandruff ..
My Body Odor varies: Fecal, smelly feet, garbage, sewage.

This is what helped me (60-70% improvements):

- Gluten free, Sugar free, dairy free diet (~paleo diet)
- Working out (4-5 times a week)
- Making my own food
- standard process chlorophyll pearls
- eating less
- drinking more water
- juicing (careful with Sugar intake if you juice fruits)
- detox tea
- I stop eating at 6pm to allow my liver to be more effective at night when cleansing

What is hard is to be consistent. I also try to change my mindset and be more positive and "act less like a victim." Every time I find myself having negative thoughts I keep reminding myself that Body Odor shouldn't control my life and what people think is none of my business..

Hope this helps. Tweet