Re: Lowish Estrogen levels with highish Progesterone levels : still Mastodynia ???
I don't know but I'll share a few thoughts.
I asume you took hormone blood test at the time of your "month" that you were instructed to do so, maybe around day 20. Progesterone varies quite greatly during your "month."
It is not easy to get all of the necessary protein while on a vegan diet. Are you sure you have not missed something?
Iodine is not the only thing involved in thyroid function. Minerals zinc and especially selenium are important. So is the amino acid Tyrosine. Maybe doses of
Iodine that were helpful as your body was reloading are too generous at this point.
Are you taking
Iodine orally or are you also applying it topically to your breasts?
Did you have symptoms of low thyroid when the TSH had trippled? Did the doctor do a followup of Free T4 and Free T3?
Why do you think your hormone levels are problematic?