Re: Triggers?

First, thanks for your reply.

I honestly didn't try eliminating my diet in the same way on the thread. There is something i want to know about it, when i do the test, does the symptoms appear immediately after eating the food or does it take days?

i have a doubt about gluten, but i am not sure. today i stopped eating bread and tried to switch to gluten free bread, the scalp stopped itching, and reduced the dryness. However, i am not sure if doing this diet can work in only one day without the gluten bread. But i still can't think of any other thing that i used differently other than trying gluten free bread today.

it also might be another thing on the bread that i dont know... the ingredients are:

"Unbromated Stone Ground 100% Whole Wheat Flour, Water, Crushed Wheat, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Shortening (Soybean and Cottonseed Oils), Raisin Juice Concentrate, Wheat Gluten, Yeast, Whole Wheat Flakes, Unsulphured Molasses, Salt, Honey, Vinegar, Enzyme Modified Soy Lecithin, Cultured Whey, Wheat Starch, Unbleached Wheat Flour and Soy Lecithin." Tweet