seborrheic dermatitis into psoriasis 
compl3x
9 y
2,881
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Hi, i have been suffering with Seborrheic Dermatitis since i was a kid. I am 20 years old now and still have it but at this time it became hard to control. i tried everything, all the shampoos, and all the methods on the internet, but nothing has worked. the problem with my skin is it's a combination between oily and dry (sounds stupid). Every time i try Seborrheic Dermatitis treatments such as dead Sea Salt or any prescribed or non prescribed shampoo, it turns into psoriasis, and it became harder to control. I have tried everything, including diet, sometimes water fast, but i haven't seen any thing that worked 100%. I am starting school in few weeks, and i don't want to be embarrassed about it.
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- Triggers? White Shark
9 y
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This is a reply to # 2,269,836Do you know what your triggers are ?
Water fast can be a very nice way to find your dietarry triggers, by going on Elimination Diet after you finish fasting.
As you would be clean from inside, any new food eaten after the fast, that would trigger SD would be for sure on your black list.
Did you try the Elimination-Rotation Diet after the water fast?
What kind of water did you drink?
What kind of water do you drink today?
In some people SD is triggered by polluted water!
In some people it is not just diet, it is also environment, like pollen, or cat dander, or laundry detergent or dust mites or black mold in the house or pesticides used inside or outside the house or wall paints or carpets or flame retardants in the sleeping mattress?
Sugar, vinegar, alcohol, food additives and preservatives and processed and fast foods, tomatoes, milk, eggs, gluten, and fried foods are a VERY common triggers for VERY many people ... up to 80% or more of people with SD.
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- Re: Triggers? compl3x
9 y
2,339
This is a reply to # 2,270,113First, thanks for your reply.
I honestly didn't try eliminating my diet in the same way on the thread. There is something i want to know about it, when i do the test, does the symptoms appear immediately after eating the food or does it take days?
i have a doubt about gluten, but i am not sure. today i stopped eating bread and tried to switch to gluten free bread, the scalp stopped itching, and reduced the dryness. However, i am not sure if doing this diet can work in only one day without the gluten bread. But i still can't think of any other thing that i used differently other than trying gluten free bread today.
it also might be another thing on the bread that i dont know... the ingredients are:
"Unbromated Stone Ground 100% Whole Wheat Flour, Water, Crushed Wheat, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Shortening (Soybean and Cottonseed Oils), Raisin Juice Concentrate, Wheat Gluten, Yeast, Whole Wheat Flakes, Unsulphured Molasses, Salt, Honey, Vinegar, Enzyme Modified Soy Lecithin, Cultured Whey, Wheat Starch, Unbleached Wheat Flour and Soy Lecithin."
- Ingredients White Shark
9 y
2,980
This is a reply to # 2,270,174If you want to stay free from SD, you must learn about what healthy ingredients are.
If you consume bread, that bread should not have more than 4 ingredients:
- wheat flour
- water
- yeast
- salt
Anything else they put in the bread you consume is not there to make you healthy, it is added there to make bread taste better, to change consistence, to extend shelf life, to make it more appealing .... but almost always at the cost of your healh.
Is it worth it ?
The question you must ask yourself is this:
What is more important for me:
#1 to heave beautiful skin?
#2 to eat food designed to cheat your taste buds ... but food that in relity is inferrior when compared to the real natural foods.
Unfortunately, you can't have it both.
Here are the ingredients that you shold definitively avoid, if you have any skin problem, especially if you suffer from SD or Psoriasis which both are related to dysbiosis, liver and intestine damaged by anibiotics, and sensitive skin:
- High Fructose Corn Syrup
- Partially Hydrogenated Vegetable Shortening (Soybean and Cottonseed Oils),
- Raisin Juice Concentrate,
- Wheat Gluten,
- Unsulphured Molasses
- Vinegar
- Enzyme Modified Soy Lecithin
- Cultured Whey
- Soy Lecithin
If your great grandmother was making bread, not a single one of those ingredients would have ever been added into her bread.
Before eating any food, ask yourself a very simple question:
Could my great grandmother ever have added any of those ingredients in the food she was cooking?
If the answer is NO, don't eat that food.
The next ingredients are those that you could never find in the kitchen of your great grandmother:
- High Fructose Corn Syrup
- Partially Hydrogenated Vegetable Shortening (Soybean and Cottonseed Oils),
- Raisin Juice Concentrate,
- Wheat Gluten,
- Unsulphured Molasses
- Vinegar
- Enzyme Modified Soy Lecithin
- Cultured Whey
- Soy Lecithin
- preservatives
- food additives
- taste enhancers
- food coloring s
etc
Bread your great grandmother was making, used to have just 4 ingredients, and no other bullshit:
- wheat flour
- water
- yeast
- salt
If this kind of bread still triggeres any skin symptoms, you will for sure know you are either sensitive to wheat or to yeast or to both.
When you react to a bread with "35 ingredients" ... it is really impossible to know which one of those triggers the skin reaction.
Seborrheic Dermatitis , acne, rosacea, eczema, psoriasis, etc ... are skin conditions triggered by something you are unable to tolerate.
Most often (ver 80% of people) it is someething people eat.
Beside bullshit added by the food industry, people can also rect to natural foods like wheat, milk, eggs, gluten, shellfish, fish. nuts, peanuts, tomatoes, tropical fruits, citric fruits, berries like strawberries and raspberries, .. etc ...
Just sometimes, it is not food at all, but it is environment.
Learn from your ancestors.
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- Re: Ingredients Sebdermrelief
9 y
2,415
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This is a reply to # 2,270,183Try applying applying apple cider vinegar (braggs). Dilute it with some nonchloronated water and use a cotton ball to apply it the the affected areas. Try to drink 8-10 glasses of water to help flush out toxins and start introducing probiotcs into your diet. You can get them in capsules or make it yourself. Some examples sauerkraut, kombucha, kimchi - Re: Ingredients CollegeGirl23
9 y
2,272
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This is a reply to # 2,270,183Great advice thank you. I am trying to control my Psoriasis via natural methods instead of so many steroids. I will take this into account, never thought bread could be a trigger.
- Re: Ingredients Sebdermrelief
9 y
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- Ingredients White Shark
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- Re: Triggers? compl3x
9 y
2,339
- Re: seborrheic dermatitis into psori... psort
9 y
2,377
Lugol’s Iodine Free S&H
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This is a reply to # 2,269,836Psoriasis is fungal infection of the skin caused by low blood flow in the skin.
http://www.psoriasisdietplan.com/2015/08/ringworm-causes-psoriasis-and-it-is-contagious/
The fastest way to clear up the skin is Artichoke tea for bile flow, B-complex, lecithin, magnesium, galantamine, vitamin D3,...
However it takes about 2 weeks at least. Endotoxins in the small intestine need to be eliminated by bile flow.
- Triggers? White Shark
9 y
2,628
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