Re: about Methylation

How the methylation cycle works.


DNA testing is not necessary.
Iodine detox helps correct DNA issues that effect the methylation processing.

Terms-
* SAM (SAM-e) - s-adenosyl methionine (TMG Tri-methyl glyciene is the cheaper, better supplemetal form of this, reduces homocysteine very well)- quickens detoxification, strengthens the liver, speeds methylation.

* Methylhydrafolate- Folate that is easy for the body to use. Folic acid is the synthetic versin put in most vitamins, has near no effect. 5-methyltetrahydrafolate (fx, in folapro) is the co-enzymated, immediately-useable version. This one ups energy levels very well.

* I am not certain if B6 (pyroxidal) is mentioned in the videos. It is a neccesary cofactor of b12 though, and is a good way to get phosphate into the body. Best form is pyroxidal-5-phosphate, P-5-P. It is known as the sleep vitamin.


Video below has a visual representation of the methylation cycle:
https://youtu.be/ah2oHgQvj3A