Re: *PLEASE HELP* More confused than ever....
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This is a reply to # 226,521
Re: *PLEASE HELP* More confused than ever....
You can lose weight and keep it off from the Master-Cleanse (I've lost 35 pounds) but you must change your eating habits after the MC. If you go right back to the way you ate before, yes you will gain it all back and then some. But the Master-Cleanse is a great way to jump start healthy eating.
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Expand this whole thread (6 messages)
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Rowanmorrison
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