Re: MC clarification please

Read Rebeckah's post on the FAQ on the Ultimate Cleanse as to why it's not really a good idea to do the PB shakes while on the MC. If you're still hellbent on doing them read "Ptrees famous post" also in the FAQs to learn the timing and how to do them correctly.
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Read rebeckhas post on the FAQ on the Ultimate Cleanse as to why it's not a good idea to do the PB shakes while on the MC. If you're still hellbent on doing them read "Ptrees famous post" also in the FAQs to learn the timing and how to do them correctly.