Re: Important info for those who had bad experiences with Iodine

I feel the word "deplete" is being misused here. Magnesium is used on over 300 bodily processes so adding Iodine is not removing or depleting your magnesium.

What it is most likely doing is supplying your body with the ability to actually make use of the magnesium you are getting and in turn highlighting a magnesium shortage that already existed.