Re: First Dose Lugols 5
I dont really remember my very first time taking iodine.
But i remember i was already scared taking 12.5 mg haha
Now i m taking 100mg for quite a while.
I do remember though that once i ve upped my dosages to 50mg or 100 mg i felt different 2-4 hours after taking it.
I wouldnt call it a positive feeling though. Also no "the fog is gone" feeling or anything positive at all.
It was just weird. Like jittery, about to faint, weird feeling in the thyroid, kinda tight.... something like that.
I didnt feel more energized or warmer or anything like that.
The detox was really mild if even noticable.
The only thing that really botherd me began a few weeks ago. I used to feel really dizzy inside my head. And once as i mixed my
Lugols with vitamin c / just to test the effect of pure
Iodide on my body i felt really horrible. So i went back to
Lugols with water on an empty stomach since thats what i did all the months before and it was good.
The vertigo feeling is gone by now (after 1-2 months of having it). Someone hear was guessing it to me aluminium detox (i believe..... or did he say fluorid? hmmmmm)
Well at least one of the lighter things to get removed by
Iodine after quite a while of taking iodine. I believe this peerson was right. At least the vertigo seems to be gone at the moment and i m happy for that :)
The problems i ve had (elevated TSH and premenstrual boob pain) took really long to improve and even got worse (the boob thing) for 1-2 months untill finally after i d say 6-8 months they were gone.
i ve had a step backwards as i ve cut down my dosage to 12,5 last summer (learning by doing mistakes haha). But i m working my way back to complete painfree boobs again.