It can be a little overwhelming, but I think that's why I like Dr. Sutter's book. It is a step by step process on how to heal your body. I think people read a bunch of protocols and don't know what to do first! He makes it easy to follow and understand. I have no doubt when you read this, you will feel better about where to start with your health.
You are on the right track though ... the colon/ parasite cleanse is first, so your instincts served you well!