Cannot tolerate most foods- please help me

I have SIBO and i am extremely underweight. I have done both methan and lactulose test. Both where true. I am allergic to almost every food. I can't handle eggs, meat, a lot of veggie, nuts and seeds and dairy.

It is so frustrating because i can't do the aleo diet or any other low carb diet because my body not tolerates the foods that advises these diets. Even after a little bit of grass fed meat my body reacts very bad. My hair is fallingnout and i become very depressed. Also the same with dairy, ghee, and yogurt.

What can i do. Please help i am already extremely underweight, rosacea, no eyebrows, skin inflammation, autoimmune disease amd depressed. Tweet