Re: Fasting to make flushing work. Help!!

Thank you mcortez. I have been vegan already for 8 months now. Unfortunately my skin has not changed. It is clogged pores that I have mostly and bumpy skin, not pimples although I have the scars from pimples. The clogged pores are all over me. I know that I should eat more raw food because my diet is nearly all cooked. I did a high raw diet for sometime in the summer. It did not help my skin, maybe I didn't give it enough time.. I dunno. I agree with you, going vegan has been the best decision I have ever made and, I believe, will ever make:) I am not as depressed as I used to be since changing my diet but I still struggle a lot with it, mainly because of my skin.

I have also taken lots of liver herbs in the past few months. Disappointing results though.

Thank you for your encouragement. I do intend to start making juice again. And congrats to you and your family. Tweet