Re: Got test results back for adrenal fatigue today, need help

It looks like you'll benefit somewhat from some adrenal support but I suppose AF/AI is not the only issue involved in your "brain fog."

Maybe just some pregnenolone, DHEA and adrenal glandular will be adequate.

For my hypoglycemia and brain fog I knew to only consume small amounts of "sweets". I tried to choose whole grains and modest amounts of them. I had to be careful with fruit juices. I am apparently sensitive to phenols as well as sweets.

That did not resolve the fog but certainly helped to keep it from being really bad. I don't know how much adrenal support supplements, heavy metal detox and various other supplements added to the improvements I've gotten. I made too many changes around the same time and teh situation improved gradually. There was no magic pill for me in the area of brain fog.

Good luck in chipping away at it. Tweet