Ok so I'm starting to make water kefir to get some probiotics into my gut. It helps a lot of peoples skin and Acne issues and I've been on a fair amount of Antibiotics from when I was a toddler and in my teens.
But I was wondering if low gut flora could be why Liver Flushes are not working for me? WhiteShark posted before and said that my use of tetracyline in the past is the reason why I'm not getting results. He said that it wipes out the good bacteria in the gut. I don't know how this is related to successful flushing though.. Is there a strong correlation between gut flora and flushing?
I haven't started on the kefir yet as I made vinegar out of it so I have to wait for new grains!