Gut flora and liver flushing 
Tayto
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Ok so I'm starting to make water kefir to get some probiotics into my gut. It helps a lot of peoples skin and Acne issues and I've been on a fair amount of Antibiotics from when I was a toddler and in my teens.
But I was wondering if low gut flora could be why Liver Flushes are not working for me? WhiteShark posted before and said that my use of tetracyline in the past is the reason why I'm not getting results. He said that it wipes out the good bacteria in the gut. I don't know how this is related to successful flushing though.. Is there a strong correlation between gut flora and flushing?
I haven't started on the kefir yet as I made vinegar out of it so I have to wait for new grains!
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- Gut flora and liver flushing archus
10 y
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This is a reply to # 2,223,500Hi Tayto,
I believe that Liver Flush will not be affected by gut flora imbalance. The best way to solve all your problems is to start with your stomach. If you do not have enough acid in your stomach to begin with all your problems will continue. You can do the baking soda acid test. You can find the protocol on CZ by searching. Secondly, you should definitely take probiotics, Kefir and regular yogurt are great, you are on a good path there. If you can make yogurt at home from organic milk that will be better.
Liver Flushing will be helpful in building good flora. So continue doing so.
Are you curbing your fat intake for at least a week before your flush? Try eating raw vegetables only for a week and then do the flush. I fast one day before my flush.
Have you tried coffee enema, that also will help with liver cleanse and gut flora.
Do you eat cayenne pepper? It has lot of benefits, including cleaning liver and your arteries, among others.
Archus
- Re: Gut flora and liver flushing Tayto
10 y
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This is a reply to # 2,223,578Thanks Archus,
Ok I will continue with the kefir. I can't eat dairy though so will have to stick with the water.
I usually eat a relatively low fat diet. Someone actually told me to eat high fat the day before the flush to get the bile flowing. I only did it for one flush though. I find it very hard to fast so the day before will be tough. But I definitely won't eat the day of the next flush.
Yes I've done a few coffee enemas, they made me feel great at first but then it wore off. They are good after a flush though.
I will look into cayenne pepper.
Thank you Archus
- Re: Gut flora and liver flushing Hidden Username
9 y
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This is a reply to # 2,223,612I'm wondering the same thing regarding the liver flush and it's effects on the gut flora. Epsoms are said to harm the good gut flora, I am trying to find confirmation of this.
I have recently been reading "The Belly Fat Effect" by Mike Mutzel, a scientist. He references studies that show eating fat allows the endotoxins from the bad bacteria to circulate throughout the entire body from the gut. This is bad.
The olive oil mixture in the flush would certainly fall into this category. I think harming the good flora is possibly why almost everyone here says they get wiped out for days after a flush. How can we flush without harming the good bacteria? I do believe the flush is very helpful ultimately but can really wreak havoc in the process.
HappyManatee
- Re: Gut flora and liver flushing Hidden Username
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- Re: Gut flora and liver flushing Tayto
10 y
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- Gut flora and liver flushing archus
10 y
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