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Re: Urgent advice needed constipation after fasting
 
mirandajennings Views: 4,176
Published: 10 y
 
This is a reply to # 2,215,897

Re: Urgent advice needed constipation after fasting


It is normal to be constipated after fasting, especially if you eat meat thereafter. I suggest you chomp on fiber-rich foods and take in adequate amount of fluids.
 
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