Re: Urgent advice needed constipation after fasting

Hi Concerned,

If it were me, I would do a "C-Flush." Essentially, one can start with one gram of ascorbic acid, and then increase the intake by one gram every 20 minutes, e.g. 2 grams at 20 minutes; then 3 grams at 40 minutes, etc., until a full/complete "watery" stool is produced/eliminated/excreted.

You may wish to read [at least the first 10 paragraphs of] this article by Dr. Robert Cathcart, M.D. http://vitamincfoundation.org/www.orthomed.com/titrate.htm.

Best of success, Concerned,

David