"supplementing for medicinal reasons, not nutritional reasons"
what on earth is the difference?
high doses is all relative. i am currently experimenting with a gram a day for a decade. ill let you know how that goes. so far, fantastic.
the RDA is ridiculaous. all those numbers are. anyone who has given it any attention knows those numbers are threshholds for preventing overt disease. they do not represent optimal nutrition in any sense of the word.
the people who come to curezone are fubar. what do you really expect? i would rather they learn and make permanent positive changes than for them to just get fixed, remain clueless and take a bigger (perhaps fatal) hit in the future.