Re: What does this Hakala bromide number really mean?

Good question. Here's an excerpt from an article co-authored by Hakala, along with two MD's knowledgeable in iodine, it states the optimal amount is two drops per day of Lugol solution. So, as you can see, there are different answers, depending on whom one asks. Everybody's different. Personally, I take about 100mg twice a month.

http://optimox.com/pics/Iodine/IOD-02/IOD_02.htm#T6