Re: Sea salt and baking soda enema help

I posted this in a different section but wanted you to see it as you seem to be up on this stuff. I recently started enemas as a means of colon health. My first session was just straight water of two 1.75 flushes. My second one was three 1.75 flushes with the first one being with Sea Salt . I followed it up with a third fresh water flush. I found that I can take the 1.75 qt in one shot without stopping and no cramping. I recently purchased a 4qt bag but am not sure I am doing this right to get maximum colon cleanse? I want to reach the whole colon. Can anyone please help and give me some advice Tweet