Re: Candida related Psoriasis

Surprisingly, I never had the gluten issue.. I could live on steal cut oatmeal with fruit and a splash of milk and eat it 4 times a day and be happy. I'm a small person so I eat small portions and as long as I don't go overboard, I can eat pretty much anything (real food, not processed food) without any major affects... i could never go paleo though... that much meat would make me feel like crap. i can do hard boiled eggs and chicken or fish... but maybe once or twice a year i'll enjoy a steak and then have my fill.
But those damn lattes suck me in all the time. I went like, 6 weeks without a single one... but fall and football season clouded my judgement.
I figured out a great way to make hot chocolate with almond milk and an a chocolate syrup made with cocoa powder, hot water and stevia. 0 Sugar - as long as the almond milk contains no cane juice. Tweet