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Re: Is a 30 day fast safe every other month??
 
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Published: 20 y
 
This is a reply to # 220,573

Re: Is a 30 day fast safe every other month??


Not from what I've read...

3 times up to 4 (pushing it) is advisable for someone really looking to shed pounds. Allthough this program does produce weight loss, it's not recommended that one uses this for the sole purpose of doing so.
 

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