Re: Day 6 and vomiting, should I stop?

Your problem could be possibly related to doing the capsules

Not only are they not part of the original cleanse but just from from a "common sense" and "logical" point taking into account how the digestive system works the capsules are not a good idea at all and possibly harmful.

The way digestion works is that it starts with the saliva which contains digesting enzymes that are necessary for proper and complete digestion. That's one of the reasons you'll find in many books and nutritional regimens that they recommend that you hold and swish liquids in your mouth before swallowing or as they call it "chewing your liquids.

When the heat of the cayenne hits your mouth it also triggers the secretion of the proper digestive fluids/enzymes in your stomach. So throwing a hot spicy capsule down your gullet and having it explode in your stomach all at once can not be a good thing at all and for some individuals with weak digestive systems even something that will do harm.

One of the frequent posters in this forum Russ had problems where the caps didn't dissolve and got stuck in him rectum and was "burning his butt off" actually it happened both to him and his wife.

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