Re: I CURED MY IBS/Candida THIS IS WHAT I DID....

Love this post & wanted to share my experiences. I typically am just a reader/lurker but this was a very well put together first hand account that helped me dramatacially! I had pretty moderate chest & back Acne for about 10 years now. I am a 27 year old male, and used to get really bad Acne on my face too. I kept thinking, ohhh maybe I will grow out of it. Well, I had the same problems as the author. My stomach just didn't seem to digest food as well as my friends. I would get diahrea or very flaky stool on the regular. I am now a big advocate on pro-biotics and fiber. FIBER FIBER FIBER! After 2.5 weeks, my face is almost completely clear. My chest has cleared up tremeondously, and my back which was very bad has only small red blemishes.

I have not seen a doctor, so I guess you could classify me as one of those WEBMD nuts that reads posts online and follows online articles but I'll say this. I went to a dermatlogist multiple times. They all reccomeded some form of anti-boitic and some type of face wash with an acid as the primary active ingrediant. When I would even try to discuss potential food triggers, I was told that there is no documentation to support it. I really hope these discussions help people in the future.

If anyone would like to chat more with me too - I have a wealth of information and research I did to tailor my approach to get clear! I use a sulfur bar in the mornings on my face, that helps too. FIBER - PROBIOTIC - SULFUR BAR. Best of luck to everyone as I know how depressing and sad it makes you looking in the mirror and not wanting to go out because of how embarrasing it can be. Change your diet habbits!

Thank you so much to the original author! Tweet