Re: Swollen Foot Gone - DAY 2 Fasting

Hi Nadia,

Thank you for sharing this knowledge of Ayurveda. I was brought up with Ayurveda rules by my parents.

My rashes only happen during fast and re-feeding, other than that I do not ever rashes or pimples.

I am a Pitta Prakruti so I should minimize my spices, but I have had spices in my food all my life. I will try to change that after my fast. I want to just want eat steamed veggies.

I finished my 8th day of fast and feel great.

Thanks,

Archus