Re: Help switching from Lugol's to Iodoral

Recommended Iodine
=====================
Take Iodine in the morning. If taken in the evening it can disturb sleep
Note: Vertical drops are specified, horizontal drops deliver approx 2 x more mg
* 2% Lugols Iodine = 3.1mg per drop ( Iodine 1.25 mg + Iodide 1. 875 mg )

* 5% Lugols Iodine = 6.25mg per drop ( Iodine 2.5 mg + Iodide 3.75 mg )
- - - or 6.25 mg ( Iodine 2.5 mg + Iodide 3.75 mg ) Tablets Iodizyme-HP™

* Iodoral Tablet = 12.5mg per tablet ( Iodine 5 mg, Iodide 7.5 mg )

* Iodoral Tablet = 50 mg per tablet (Iodine 20 mg, Iodide 30 mg )

Source:
http://tinyurl.com/iodine-instructions

2% = 3.1 mg/drop x24 = 74.4mg
12.5mg per caplet x5 = 62.5

100mg of Lugols 2% = 32 drops.

More on iodine:
https://sites.google.com/site/iodinereferenes/iodine-support

Grizz

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