Both true I guess the only way you can judge it is what a says to you and the effects it has on others you are trying to help, for me it told me Jesus has faith in you and beware of the horny devil, literally in writing with the coincidences, the effects on others from what i feel i do not trust, I thought I saw a miracle manifest itself from faith combined with works combined with another also repenting and watching the back of the faithfull but with the dishonesty in the world I see I don't know if what I saw was true, sad because it could have been a beautifull reaction of the spirit.
I also think that the skin theory I first detailed here is a healing if somebody had contacted me or responded to the letters I sent out recently.
I agree the cold feeling is a little weird, it doest sound very good but it is the opposite to fire which some say is hell, but its not always cold, mainy relaxed recently.