Just added both of these to my regimine. I carry around so many antihistamines, anxiety meds, digestive aids and leaky gut pills that I look like a walking pharmacy! I really hope this works. For two months I've had severe hives. Face swelling kind of hives. Gas (the kind that wakes you up at night from rolling gut discomfort), diarrhea (sometimes instantly after eating dairy, fat or wheat), you name it. The hives were new and terrifying. I'm adding these two into my regimine and I am hoping for a miracle.