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B5 plus VitC ... When in the day?
 
marcus2013 Views: 909
Published: 11 y
 

B5 plus VitC ... When in the day?


Hey guys,

I suspect I have adrenal fatigue/exhaustion/whateveryouname it.

I would like to try B5 + VitC since they're quite inocuous and won't harm me in case I don't have AF and it's another problem.

Can't afford a saliva test right now. Quite expensive.

When it's the best time of the day to take them ? And more specifically, should I split the dose or take it all at once ?

I know I start feeling very very anxious after 3pm. Best times for me are morning and late evening.

I'm planning to take 400mg b5 + 2 gr vit c

Please I would like some advice.

Thanks
 

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