Re: Please help. Psoriasis flaring after cleanse

By "prep," I just meant the things I mentioned in the same paragraph. Avoiding fat and heavy protein for a couple of days, at least, and getting some malic acid in your system by way of apple or sour cherry juice.
Of course, many people believe you must do a lot of other things, including parasite cleanses and kidney cleanses, etc. but I've noticed that you can make things so complicated that everything just becomes unwieldy.

In my experience, you need only three things for a successful liver flush: Epsom salt, olive oil, and grapefruit or lemon juice. Many users say even the olive oil is not necessary, that any oil will do.

But by prep, I just meant to try to avoid fats and such for a couple of days to prime the liver and gall bladder to produce bile when you chug the OO/juice. Tweet