Re: Why I wake up several times during night sleep?
I know.. you haven't drink, yet, your wonderfull wee full of life ^_^
I'm nearer too.
That sucks. Depressed days. I don´t like being depressed.
When my cortisone (?) is really low I feel depressed. I wake up and think: FK hell, do I really have to wake up?
And then even walking or having breakfast is a difficult task, because it looks like you have to choose betwwen breathing or eating. Both task are not possible for the body. And a log etc.. of symptoms. Yes, those days are hell.
But, again I´m lucky on this, I know that is just a matter of time. I know that if I can have some rest, specially going early to bed, next day will be better. So I just walk through that day, doing my best (even if I'm moddy and grey), like a old tortoise... adn then it happens. Next day is always better (generally)
It makes sense the sleeping thing. I´m goint to sleeo no, its already 0:00, so bad! bad! bad! But I have more energy and its dificult to go to sleep.
I´m having less salt now, and it helps energywise.
Lets see if it last and I dont crash.