Re: Why I wake up several times during night sleep?
Wow! yes it looks like you were running on adrenaline!
I think my problems are genetic, and then some extresors (viruses, basteries, hypothiroidism) but didn´t understood the signs my body was giving to me and kept going.
Working hard at my job, going to the pub with the colleages, going out in the weekends, eating lots of gluten (with IBS), working 8 hours + 2 public transport (2 buses + 1 tube), etc.
Being exhausted at home, but not showing that in my job. Trying to keep up with this modern life.
As other AF's, it gets to a point your body can´t keep up anymore, you burn yourself and the last bit of health. So crying at work because my body was shouting at me: I can stand up anymore, etc etc.. Living a hell.
When I left everything, and I mean everything I felt so lost. And as you I didn´t know how I did managed to live like that for 2 years.
They way we are, made us really sick. Luckily for us, the way we are, too, will help us out, because we can´t just sit down and do nothing. We want to get better and we fight for it.