I didn't explain myself. Autoinmune means no dairy for me because I already eat like a Primal. I plan to do the autoinmune protocol similar to thepaleomom.com
I have been a few weeks free of dairy and even.if cheese is my love, I have to admit.that maybe is nor.that good for me.
Im having.more carbs than.before to.balance the things Im taking out. I have a small portion of carbs on each meal and my body seems able.to.tolerate it in.this quantiies.
Im.happy with.this. I also.watch it closely in case something doesn't work for me.
We have soo many delicious cheeses here. Where I live here is tons of sheeps raw cheese :_[