Re: Those of you following The Schwarbien Principal Diet

Maybe part, if not all, the reason why you haven't healed is because you have demonized carbs. The fact is, the body and brain run off of glucose, which is much more easily converted to from carbohydrate sources. The body can do this from other sources, but when compared to the conversion that takes places from carbs to glucose, it is inefficient to do so and reserved for times when carbs are scarce.

Crazy has often been defined as one doing the same thing over and over, but expecting a different result.

If you truly have AF, then you'll want to introduce carbs to help your body heal.

However, keep in mind that poorly functioning adrenals is likely the result of some other ailment, much like Chronic-Fatigue-Syndrome sufferers are often diagnosed with low cortisol output, but are not cured with cortisol supplementation. With that said, you likely have a poorly functioning gut and some food senstivities. So be careful in the carbs you choose.