Re: thyroid hormones lower with iodine

thanks everyone.

so a baked potato is HIGH in potassium at 600mg and i need 4700? 8 potatoes? the stomach truly cant hold enough food for nutritional requirements!

"We know that vitamins are complex chemical substances which are indispensable to nutrition, and that each of them is of importance for normal function of some special structure in the body. Disorder and disease result from any vitamin deficiency. It is not commonly realized, however, that vitamins control the body's appropriation of minerals, and in the absence of minerals they have no function to perform. Lacking vitamins, the system can make some use of minerals, but lacking minerals, vitamins are useless."