Re: Did anyone actually do a 14 day water fast

I am currently on day 20 of my 21 day water fast.

Initially I intended on 14. It was the fact that the second week was so easy, that lead me to continue. It had an addicting aspect to it, a relaxing aspect to it. Not having to worry about food, and being able to pay more attention to the real structure of my life.
I don't feel I looked younger, but I did lose much weight. I do find the fat loss is not even, and that exercise will be necessary for me to balance myself out and make sure I do not get pudgy in the process of re-feeding.
My skin became awful, and did not improve. I am currently infested in acne.

I can update you on the rest once re-feeding is in process. Tweet