I fasted for about 18 days and did not have good results at all. For a few days had increased energy but then as I got about a week into was just feeling weak and sick. Took me months and months to fully recover my energy, none of the short term health benefits lasted long-term. Now I realize that my body type is not meant to do long water fasts, other people can do them and feel great during and afterwards. Best to pay attention to your body, if you are losing muscle and feeling weak then it is time to end the fast. Some people can fast and keep most of there muscle and feel great, for me the muscle just starts melting off as soon as I start fasting and if visible muscle is decreasing, then also organs that rely on muscle tissue are also losing strength. Sorry I am not encouraging for you but maybe you will have great results if you have a body type with a strong build, good luck.

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I have read much about it. I have tried a shorter fast I can tell you IT Is Beneficial.
Anyway. 1. You should not be afraid.2. I'd recommend you to start with a shorter fast. 3. Inform your doctor and ask some form of communication .# MOst Important- the time of fasting equals the time you need to get out of fasting. THat is the only Absolute. Yes it gets easier

I am currently on day 20 of my 21 day water fast.

Initially I intended on 14. It was the fact that the second week was so easy, that lead me to continue. It had an addicting aspect to it, a relaxing aspect to it. Not having to worry about food, and being able to pay more attention to the real structure of my life.
I don't feel I looked younger, but I did lose much weight. I do find the fat loss is not even, and that exercise will be necessary for me to balance myself out and make sure I do not get pudgy in the process of re-feeding.
My skin became awful, and did not improve. I am currently infested in acne.

I can update you on the rest once re-feeding is in process.